Water Aerobics at Wayland Fitnes Center
Name:
Water Aerobics at Wayland Fitnes Center
Date:
April 18, 2017
Time:
6:30 PM - 7:30 PM EDT
Website:
http://www.northernpts.com/classes
Event Description:
Gain the benefits of exercise with minimized stress through your joints. Water Aerobics classes are designed to build strength, flexibility and cardio-vascular fitness while enjoying the buoyancy of water. All fitness and swimming levels are welcome. Water Aerobics classes are led by a trained exercise instructor and a lifeguard will be on duty, however participants do not have to know how to swim. End results lead to an improved level of strength, flexibility, and cardio-vascular fitness. For more questions, call us at 269-792-0011!