RunFit Running Club

If you're thinking about training for a 5k or looking for a fun

group of people to run with each week, RunFit is for you.

Each week you'll meet with an exercise coach and gradually

progress in distance and speed. The class will offer weekly

education on stretching, nutrition, strengthening, proper

running form, proper shoe fitting, and orthotic inserts.

Participants will also have access to a physical therapist

and exercise specialist to answer questions. And, there

will be a weekly opportunity to win a gift certificate.