Laurels of Sandy Creek Arthrisit Exercise Program
Name:
Laurels of Sandy Creek Arthrisit Exercise Program
Date:
September 30, 2015
Time:
12:00 PM - 1:00 PM EDT
Event Description:
The Laurels of Sandy Creek Presents an Arthritis Exercise Program
This is a free program, open to the community!
Each week, we will focus on a different topic relating to arthritis. Classes will be held in the rehab gym at The Laurels of Sandy Creek from Noon until 1pm. Please register by September 8 in the rahab gym at noon or pre-register with Keith Hintz by phone: 269-792-2249 or email kheintz@laurelhealth.com.
Refreshments and snack will be provided!
September 9th- Joint Protection- Maintaining Range of Motion
September 16th- Nutrition- Foods to Avoid and Foods to Eat
September 23rd- Work Conservation- Tips for Living with Arthritis
September 30- Communication- with your Physician and Maintaining your Exercise Program
This is a free program, open to the community!
Each week, we will focus on a different topic relating to arthritis. Classes will be held in the rehab gym at The Laurels of Sandy Creek from Noon until 1pm. Please register by September 8 in the rahab gym at noon or pre-register with Keith Hintz by phone: 269-792-2249 or email kheintz@laurelhealth.com.
Refreshments and snack will be provided!
September 9th- Joint Protection- Maintaining Range of Motion
September 16th- Nutrition- Foods to Avoid and Foods to Eat
September 23rd- Work Conservation- Tips for Living with Arthritis
September 30- Communication- with your Physician and Maintaining your Exercise Program
