HIIT Class
Name:
HIIT Class
Date:
September 1, 2016
Time:
6:45 PM - 7:30 PM EDT
Website:
http://www.northernpts.com/classes

Event Description:
This 8 class power packed, fat burning H.I.I.T. class will get your heart rate up by focusing on cardio, strength, and core training. Level 1 is designed for those at a beginner to intermediate level, but can be modified for the advanced. The end result is a fun, yet challenging workout that gets results. Participants should bring a towel and water bottle. Drop-ins are welcome for $8 per class. Please call 269.792.0011 with questions!